PELVIC CORE RESET

Rebuild strength where it matters most—and feel like yourself again.

 

Pelvic Core Reset pairs a focused series of Emsella® sessions (FDA-cleared for urinary incontinence) with simple, sustainable micro-habits to restore control, confidence, and true core connection. You’ll sit fully clothed for a comfortable 28-minute treatment while high-intensity focused electromagnetic (HIFEM®) energy delivers the equivalent of thousands of deep pelvic-floor contractions—work that’s nearly impossible to reproduce on your own.

 

Most patients complete six sessions over three weeks, with quick check-ins to tailor home tips for breathing, bracing, and posture.

This isn’t just about fewer leaks—it’s about getting your life back. Imagine laughing without bracing, exercising without scouting bathrooms, and sleeping through the night without multiple trips to the toilet. Many people also notice less pelvic heaviness, better back support, and improved intimacy as the pelvic floor and deep core reconnect. For men, stronger pelvic muscles can mean less urgency and post-void dribble, better confidence after prostate treatments, and improved erectile function through enhanced pelvic support and circulation.

How your day changes:

 

• Freedom from “bathroom mapping” and pad dependence

• Fewer leaks with coughs, sneezes, jumps, and lifts

• Calmer urgency and fewer nighttime wake-ups

• More stable core for running, lifting, and play

• Greater comfort and confidence in intimacy

What to expect:

 

• Six Emsella sessions (28 minutes each), fully clothed, no downtime

• Personalized coaching on breathing, posture, and daily habits that reinforce results

• Hydration and mineral guidance to support optimal muscle firing

• Simple 2–3 minute at-home drills to help your gains “stick”

• Progress tracking you can see and feel (leak/urgency logs, sleep impact, activity wins)

Pelvic Core Reset is ideal for:

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• Postpartum recovery

• Peri/Menopause

• Athletes who want a stronger foundation

• Men navigating urgency, leakage, or post-prostate changes

 

It’s comfortable, non-invasive, and designed to fit real life—so you can stop working around your symptoms and start moving with confidence again.