ENERGY, MOOD, & DIGESTION
When your body’s out of sync, everything feels harder. We help you restore what’s been off for too long — and rise into the energy and clarity you’ve been missing.
You’re doing all the “right” things… but something still feels off.
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You’re waking up tired, even after a full night’s sleep
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You’re moody, foggy, or anxious for no clear reason
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Your digestion is unpredictable, uncomfortable, or sluggish
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You feel inflamed, puffy, or bloated
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Your cycles feel off, your hormones feel unbalanced, or your body just doesn’t feel like your own
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You’ve been told everything’s “normal” — but deep down, you know something isn’t
You’re not crazy. And you’re not alone. This transformation path is for those who refuse to accept fatigue, discomfort, and disconnection as their new normal.
We listen. We test. We connect the dots. Unlike the one-size-fits-all approach of the traditional medical model, we take the time to understand what’s going on beneath the surface. This isn’t about guessing. It’s about personalized insight and a plan that actually makes sense for your body and goals.
We use a combination of services that help us decode your body's signals and create targeted support strategies:
Customized Nutrition
You’ll meet with Angela for a 1:1 consultation to explore your full health history, current concerns, and goals. From there, we build a custom plan — using supplements, food, and lifestyle shifts — to help rebalance and restore your system from the inside out.
Food Sensitivity Testing
We use a finger-prick test that evaluates your immune response to nearly 200 foods, helping identify hidden inflammation triggers that may be impacting your gut, skin, mood, or energy. With this insight, we can remove what’s not serving you — and bring your body back into balance.
Blood & Saliva Testing
For those needing deeper insight into hormones, adrenal function, thyroid, or nutrient deficiencies, we offer functional lab testing that gives us real answers. These aren’t just numbers on a chart — they’re data we use to customize your path forward.
You deserve to feel like yourself again. This transformation isn’t about doing more. It’s about getting clear on what your body needs — and finally giving it that. Whether your symptoms are vague, chronic, or brushed off by others, this is the place where we take them seriously. We help you rise into:
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Clearer energy
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More stable moods
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Better digestion and gut health
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Hormonal harmony
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And the confidence that comes from finally understanding your body.
CUSTOMIZED NUTRITION
Your symptoms aren’t random. Your body is communicating. Let’s figure out what it’s trying to say — and finally give it what it needs.
You’re exhausted, wired, bloated, moody — or maybe all of the above. You’ve tried eating “clean.” You’ve taken the supplements your friend swears by. You’ve Googled your symptoms and bounced between practitioners — but deep down, you still feel like something is missing.
That’s where Customized Nutrition comes in.
We don’t believe in trendy diets, guesswork, or generic plans. We believe in understanding your body at a deeper level — so we can support it with exactly what it needs to function better, feel better, and finally work the way it’s supposed to.
How it works:
You'll meet one-on-one with Angela, who will take the time to get to know your full story — not just your symptoms, but your stress levels, sleep, digestion, energy, cycle patterns, and how you actually feel in your body day to day.
Then, using that full picture (and any lab results or food sensitivity testing, if needed), we’ll create a clear, realistic strategy that addresses the root issues behind:
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Digestive symptoms like bloating, reflux, irregularity, and food reactivity
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Hormonal imbalances like PMS, cycle irregularity, or perimenopausal symptoms
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Fatigue and burnout that don’t improve with rest
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Mood fluctuations and brain fog
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Adrenal and stress dysregulation that’s affecting every system
We’ll walk with you through supplement recommendations, food strategy, lifestyle changes, and follow-up adjustments — based on how your body responds.
Why it works:
Your body is smart. But when it's been under stress for too long — or lacking key nutrients for too many years — it needs support to get back to balance.
Customized Nutrition isn’t a quick fix. It’s the kind of support that finally makes sense — because it’s built around you, not around someone else’s protocol or trend.
This is where clarity replaces confusion. Where bloating, fatigue, and overwhelm start to lift. Where energy and confidence return — not from willpower, but from alignment.
We often combine this with Food Sensitivity Testing or Blood/Saliva Testing for an even clearer roadmap.
FOOD SENSITIVITY TESTING
Your symptoms might be rooted in what you’re eating — even if it’s “healthy.”
You’re doing your best. You eat well (most of the time), try to manage stress, and take your supplements — but the bloating, headaches, skin issues, fatigue, or brain fog still won’t go away.
If that sounds familiar, your immune system might be reacting to certain foods without you even realizing it.
That’s where food sensitivity testing comes in.
Why food sensitivities matter:
Unlike food allergies (which are immediate and obvious), sensitivities are slower and sneakier. They don’t always cause a rash or a trip to the ER — but they can quietly drive inflammation that shows up as:
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Bloating or digestive issues
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Skin flare-ups (acne, eczema, rashes)
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Headaches or migraines
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Brain fog, irritability, or mood swings
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Joint pain and body aches
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Low energy or hormonal imbalances
Because the reactions aren’t instant, it’s nearly impossible to pinpoint the culprits without testing. That’s why we use a simple at-home finger prick to test nearly 200 foods and measure your body’s response to each one.
What happens next:
You’ll meet with Angela to review your results in detail — and more importantly, understand what they mean for your body. Together, we’ll create a clear, sustainable plan to reduce inflammation, support gut healing, and remove hidden stressors on your immune and endocrine systems. You’ll learn which foods to pull back on, which to rotate, and how to reintroduce in a way that works for your body long-term.
No rigid rules. No endless restrictions. Just clarity, empowerment, and the relief that comes from finally knowing what’s been triggering your symptoms.
Most of our patients say this was the missing puzzle piece they didn’t even know they needed.
BLOOD & SALIVA TESTING
You’re not crazy. You’re just missing the right data — and a provider who knows what to do with it.
At Atlas Rising, we believe testing should bring clarity — not confusion or overwhelm. That’s why we offer access to a comprehensive range of functional blood and saliva tests — but we never run labs just to check boxes.
We test with purpose, based on what you’re actually experiencing. If you're feeling off — physically, emotionally, hormonally — and haven’t been able to get real answers, this is where we start.
What can we test? Nearly everything. Seriously.
We have the ability to run a wide variety of labs, including:
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Adrenal function & cortisol rhythm (for stress, fatigue, and burnout)
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Comprehensive thyroid panels (not just TSH)
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Sex hormone balance (estrogen, progesterone, testosterone)
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Nutrient deficiencies (B12, iron, vitamin D, magnesium, etc.)
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Inflammation and immune markers
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Blood sugar and insulin resistance
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Gut and digestive function
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And more — depending on what your body needs.
But just because we can test for everything doesn’t mean we should. We listen first — and then decide what will actually help us get to the root cause faster.
How the process works:
You’ll start with a consultation with Angela, where we take time to understand your symptoms, your story, and your health goals. From there, we select the most relevant labs to guide our care — not based on trends, but on you. Once your results are in, we review them together. We’ll walk you through what everything means, and then build a custom plan using nutrition, lifestyle changes, and targeted supplements to address what’s really going on.
This isn’t about chasing perfect labs — it’s about using the right testing to uncover what your body’s been trying to tell you, and finally doing something about it.
